tep– Author –
tep
・hairstylist
・In hair industry for 10 years.
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Food
Asparagus
Intake of asparagus and improvement of the scalp environment Healthy hair and scalp is not only a sign of our appearance, it is also a symbol of confidence and health. A balanced diet is important for improving the scalp environment. Let... -
Food
Natto
Improve the scalp environment with the power of natto! What are the effects on hair and scalp health? Beautiful hair and a healthy scalp are sources of confidence and attractiveness. A well-balanced diet is essential to improve the scalp... -
Food
Cheese
Cheese and Scalp Health: A Nutrient That Gives Shiny Hair Healthy hair and scalp are the source of our attractiveness and confidence. A balanced diet is important to improve the scalp environment and bring out the beauty of your hair. Le... -
Food
Pumpkin seeds
【Pumpkin Seeds and Hair and Scalp Health: Natural Care Secrets】 Healthy hair and scalp have a huge impact on our appearance and confidence. A nutritionally balanced diet is important to promote hair growth and health. Therefore, one in... -
Food
Wine
Is wine good for hair and scalp? Wine is a popular drink all over the world, but many people question the proper amount and its health effects. In this article, we will discuss the recommended range of wine consumption and its specific e... -
Head massage
Sunburn on scalp
【Importance of hair and scalp care learned from scalp sunburn】 It is common for us to use sunscreen to protect our skin during warmer months and sunny days. But what many people tend to forget is that the scalp is also vulnerable to UV... -
scalp
Oil texture experiment(日本語)
【オイル質感実験 】 頭皮のプレシャンプーとして、キャリアオイルが使われることがよくあります。 シャンプーする前にオイルを頭皮に塗り、クレンジングする手法ですね。 効果としては、 頭皮の保湿: キャリアオイルは軽いテクスチャーを持ち、頭皮にう... -
Food
Blackberries
【Is blackberry good for hair and scalp?】 Blackberries provide many nutrients to the hair and scalp, some of which have positive effects on hair and scalp health. Below are the details: 1: Vitamin C: Blackberries are rich in vitamin C. ... -
Food
Cocoa
【Is cocoa good for hair and scalp?】 Cocoa contains several elements, some of which may have positive effects on your hair and scalp. Below are the details: 1: Antioxidant properties of polyphenols: Cocoa is rich in antioxidants called ... -
Food
Green tea
【Is green tea good for hair and scalp?】 Green tea is generally believed to have positive effects on hair and scalp health. Here's why: 1: Antioxidants: Green tea is rich in antioxidants called catechins. This protects hair and scalp ce...