tep– Author –
tep
・hairstylist
・In hair industry for 10 years.
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Food
Brazil Nuts
【Is Brazil nuts good for hair and scalp?】 Brazil nuts are said to have a positive effect on hair and scalp. This is because Brazil nuts contain a wealth of nutrients. Specifically, it contains the following nutrients: 1:Selenium: Brazi... -
Food
Oyster
【Is oyster good for hair and scalp?】 Oysters can have a positive effect on your hair and scalp. Below are some of the effects oysters can have on your hair and scalp. Zinc Supply: Oysters have a very high zinc content. Zinc is an impor... -
Food
Hijiki seaweed
【Is hijiki good for hair and scalp?】 Hijiki can have a positive effect on your hair and scalp. Hijiki is a type of seaweed and is a nutritious ingredient. Below are some of the effects hijiki can have on your hair and scalp. 1: Nutrien... -
Food
Liver
【 Is liver good for hair and scalp?】 Liver is said to have a positive effect on hair and scalp. Below are some of the nutrients that liver has and their benefits. 1: Iron: Liver contains abundant iron. Iron promotes blood circulat... -
Food
Pistachios
【Is pistachio good for hair and scalp?】 Pistachios can have some positive effects on your hair and scalp. Below are some of the properties and associated effects of pistachios. 1: Vitamin E: Pistachios are rich in vitamin E. Vitamin E ... -
Food
Banana
【Is banana good for hair and scalp?】 Bananas are believed to have positive effects on the hair and scalp. Below are the nutrients that bananas contain and their benefits 1: Vitamin C: This nutrient is necessary for maintaining a health... -
Food
Shrimp
【Is shrimp good for hair and scalp?】 Shrimps contain several nutrients that have a positive effect on the hair and scalp. Below are the main nutrients and their effects: 1: Protein: Shrimp are high in protein and provide the amino acid... -
Food
Avocado
【Is avocado good for hair and scalp?】 Avocados are believed to have positive effects on the hair and scalp. Below are some of the benefits avocados may provide to the hair and scalp Nutrient Supply: Avocados are a rich source of vitami... -
Food
Shiitake mushrooms
【Is shiitake mushroom good for hair and scalp?】 The type of mushroom that contains the most vitamins is the shiitake mushroom (shiitake). Shiitake mushrooms contain many nutrients, and are especially rich in vitamin D and B vitamins. B... -
Food
Mackerel
【Is Mackerel good for hair and scalp?】 Mackerel can have positive effects on the hair and scalp. Mackerel is rich in the following nutrients, which are known to benefit hair and scalp health Omega-3 fatty acids: Mackerel is particularl...