Food– category –

Lipids are an important nutrient for good health and provide the following benefits Energy source Lipids are an important energy-providing nutrient; one gram of lipids produces more energy than other nutrients such as carbohydrates and p...

Ketone odor is a characteristic odor produced by the metabolism of ketones. This odor is generally characterized by a fruity or acetone-like smell. Below is a detailed description of the characteristics, causes, effects on hair, and reme...

Garlic and Hair/Scalp Health Garlic is widely used as a food ingredient and seasoning, and its health benefits are said to extend to the health of your hair and scalp. In this article, we will consider the nutritional components of garli...

Banana Consumption and Effects on Hair and Scalp 【Banana Nutritional Values and Hair Health】 The health of your hair and scalp not only affects your appearance and confidence, but is also an indicator of your overall health. A well-bal...

Potato Consumption and Its Effects on Hair and Scalp Hair and scalp health play an important role not only in how you look, but also in building your self-confidence and personal identity. A well-balanced diet is essential for hair growt...

Nutrients of sesame and effects on hair and scalp Sesame is a small seed, but its nutritional value is very rich. It contains various active ingredients that have a positive effect on hair and scalp health. Below, we will introduce the m...

Benefits of Onions for Hair and Scalp Onions are a commonly used vegetable in cooking, but their benefits extend to hair and scalp health as well. In this article, we will discuss in detail the various nutrients that onions have and thei...

Effects of Cabbage on Hair and Scalp Cabbage is a vegetable known for both its delicious taste and nutritional value, but it is actually rich in nutrients that have a positive effect on the health of your hair and scalp. In this article,...

Intake of asparagus and improvement of the scalp environment Healthy hair and scalp is not only a sign of our appearance, it is also a symbol of confidence and health. A balanced diet is important for improving the scalp environment. Let...

Improve the scalp environment with the power of natto! What are the effects on hair and scalp health? Beautiful hair and a healthy scalp are sources of confidence and attractiveness. A well-balanced diet is essential to improve the scalp...