Food– category –

【Is cumin good for hair and scalp?】 Cumin has anti-inflammatory and antiseptic properties that may help alleviate scalp inflammation and itching. Cumin can also promote hair growth because it contains nutrients necessary for hair healt...

【Is turmeric good for hair and scalp?】 Turmeric has anti-inflammatory and analgesic properties that may help relieve inflammation and itching of the scalp. Turmeric also stimulates blood flow to the scalp, which can promote hair growth...

【Is quinoa good for hair and scalp?】 Quinoa is a nutrient-rich grain with a variety of benefits for the hair and scalp. PROTEIN SUPPLY Quinoa contains cysteine, a type of amino acid. Cysteine is the main component of keratin, the prote...

【Is curry good for hair and scalp?】 Curry can affect the hair and scalp depending on its spice composition. Typically, turmeric, the main spice in curry, contains curcumin, an antioxidant. Curcumin is believed to be beneficial to hair ...

【Is yogurt good for hair and scalp?】 Yogurt contains nutrients that are beneficial to hair and scalp health. In particular, the lactic acid bacteria found in yogurt are known to have a positive effect on scalp health. Lactobacillus bal...

【Is broccoli good for hair and scalp?】 Broccoli can have positive effects on the hair and scalp. Broccoli contains vitamin C, vitamin K, vitamin A, folic acid, iron, calcium, and vitamin E, a type of antioxidant. These nutrients are be...

【Is tomato good for hair and scalp?】 Tomatoes contain lycopene, a carotenoid that has antioxidant properties and may have a positive effect on scalp health. They also contain vitamin C, one of the nutrients needed to promote hair growt...

【Is spinach good for hair and scalp?】 Spinach is said to have a positive effect on the hair and scalp. Spinach contains many nutrients, including vitamin A, vitamin C, iron, calcium, magnesium, and vitamin K. These nutrients help maint...

【Is carrot good for hair and scalp?】 Carrots are known to have a positive impact on hair health. Vitamin A in carrots has been shown to help maintain a healthy scalp and promote hair growth. Vitamins C and E in carrots also act as anti...

【Why is oalmeal good for hair and scalp?】 Oatmeal contains many nutrients, including fiber, protein, B vitamins, vitamin E, zinc, iron, magnesium, and phosphorus. These nutrients are beneficial for hair and scalp health. Protein is als...